Jesse started at just under 130 pounds of body weight. For those who are seeing him for the first time, it takes a glimpse back in time to appreciate just how far he has come with his body. If you are not aware of Jesse, you likely haven’t been watching the videos on this channel for very long. In this video, Jesse from ATHLEAN-X is going to take you through some of the successes and failures during his muscle building transformation that have gotten him to where he is now and are setting him up for greater mass gains in the near future. Our all new Size Swaps will help hardgainers learn to eat right to build muscle, while the classic X-Factor foundation plan will help veteran athletes continue to build muscle without adding any unwanted fat.The one thing every skinny guy trying to build muscle will tell you is, it’s not easy. If there’s anything we know at ATHLEAN-X, it’s how to turn skinny guys into muscle building machines and the X-Factor Meal Plan has been the foundation of that plan since Day 1. You’ll be lucky if you can even keep up! FEED THE BEAST You wanna be a beast? Then see if you can beat the beasts! Each stage of TOTAL BEAXST ends with a challenge from some certified bad asses. All new “Beat The Beast Challenges” give you a chance to see how you stack up to the some of today’s elite level athletes. The same applies to earning the title of Total Beast. If you want to be the best, you have to beat the best. THE ALL NEW - BEAT THE BEAST CHALLENGES Serious training requires serious recovery. BEAXST features a combo of conditioning mixed with correctives to speed the recovery process. ALL NEW! BEAST POWERĭedicated power days to develop explosive movement and savage power. 4-HYPERTROPHY FOCUSED STAGESġ2 Weeks of Total Body Mass / Strength Building Workouts. ATHLEAN-X TOTAL BEAXST isn’t just a training program. If you want to be a total beast, it’s not enough to be big and strong, you also need to be a workhorse with animal like quickness, power, and agility. That definitely has its benefits but it also leaves a lot to be desired in other departments. Since athletes are training so frequently, workouts tend to focus solely on strength and size. One of the biggest criticisms of total body training is the lack of specialization. Total body training gives an athlete the opportunity to train more frequently by hitting every body part multiple times per week without the risk of overtraining. TOTAL BEAST MODE: Flip switch to learn more TOTAL BODY SPLIT TRAINING… DONE RIGHT More advanced athletes will add in intensity techniques and increases in volume that will challenge them and push them toward the ultimate goal… total beast. Beginner to elite, you can unleash the beast and experience savage gains! BASE MODE: Flip switch to learn more BEAST MODE: Increased intensity through tried and true techniques as well as dedicated days for training power and a solid recovery plan… The result… TOTAL BEAXST!ĪTHLEAN-X TOTAL BEAXST features three distinct paths that cater to each athlete’s ability level. Total body splits are known for building muscle and strength, but to take it to truly beastly levels we needed to apply a little mad science. The truth is, this title is earned…not given! It requires hard work and a smart training plan. “That guy’s a total beast”! Without even knowing who is being spoken about we have a clear mental picture of someone with thick powerful muscle and a “no quit” work capacity that turns out savage performances in the weight room or on the field. Athlean X – Total Beaxst THE MAD SCIENCE BEHIND BEAXST
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